“Back to School Bluesletter” just sent…

We’ve just sent out our latest newsletter, full of info and special offers. This month’s theme is geared towards students and how can they tell if they might have RSI. Injuries amongst youngsters is on the rise, thanks to mobile … Continue reading

[ASK RON] What Helps a Painful Swelling on Wrist?

Dear Ron, I was pruning my garden this week and I think the repetitive stress of it has left a painful swelling along the side of my wrist, under the base of my thumb. What is it, and can you suggest anything to help? … Continue reading

Top Ten Ways To Improve Your Workspace

Proper Ergonomics for a healthy and productive workspace: Your computer is essential in the workplace and at home. Yet, lack of proper ergonomics at your workstation may impact your health long after your projects are completed.  This “10 tips checklist” … Continue reading

5 Ways to Avoid Repetitive Stress Injuries & Problems

Millions of people in the UK work in offices and, on the surface, these can seem like fairly safe jobs. After all, compared to high-risk jobs such as working in the emergency services, manufacturing or in areas where chemicals are … Continue reading